A busy week of racing between May 10-17 for Sal's runners and triathletes. I have been unable to locate complete results, but heard that Joanne (training for her MCM 10k in October) completed the race and Eileen W and Jennifer K finished 3rd in their age groups! Almost 1,000 women completed the race.
Special thanks should go to Mike W, Lou K and Dick W, who volunteered at the race.
Saturday, May 16th, is the Rochester Spring Classic Duathlon at Mendon Ponds Park. Dick W. will be racing along with ?
Sunday is the annual Lilac 10k at Highland Park. Mike and Eileen will be adding to their Rochester Runner of the Year points (we hope). Lou, fighting one old age injury after another, may run the 5k, or the 10k, or may be sitting in a tub of ice watching the race.
In two weeks Jennifer K. will be attempting her first marathon, at Buffalo. Lou registered for the race, but when they didn't send him a practice shirt decided not to run. Lou plans to bike along the course grabbing all the water bottles, gels and gatorade that he can, in order to get a good return on his money. He will also be the first person at the post-race party, stuffing his pockets with bagels and filling his water bottles with free beer.
The Erie Canal, Running Paradise
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