PSA

(Public Service Announcement)

When traveling long distances by anything but foot power, get up and walk once in a while and stretch and move your legs while in the chair. If you are waiting to board a plane, train or bus, walk around the terminal.

Wearing compression socks may also be wise, though not like Lou, who insists on wearing them with his Speedo suit on the beaches of Florida. This is not a good look.

Even if you are stuck in a desk job, get up and walk every hour or more frequently.

The alternative? Possible blood clots. You don't want them.